A quick recipe to paneer-capsicum sabzi for a healthy and sumptuous meal.
When you're looking at making something quickly and sumptuous meal lunch — which is healthy too, here's a recipe which can be a quick solution:
Ingredients: - Paneer (cottage cheese) 200 grams, grated - 2 capsicum, medium sized, cut into 1 inch sized pieces - 2 Onions, medium sized, finely chopped - 1 totato, finely chopped - Olive oil — to cook - Cumin seeds - Asafetida - Red chilli powder - Cumin powder - Corriander powder
- Turmeric powder - Salt to taste
Method: - Heat the cooking oil in a pan. Add cumin seeds and allow them to crackle. - To this, add onions and saute them till they turn pink in colour. Now add red chilli powder, turmeric powder, and asafetida. - Now, add capsicum and saute it till it is slightly brown in colour at its ends. - Followed by this, add chopped tomatoes and mix it well. Cover the pan with lid and allow the steam to soften the veggies. - Now, add cumin-coriander powder and salt to taste. Mix it well. - Now added grated paneer in it and mix it properly. Again cover the pan with a lid for a couple of minutes. - Add chopped coriander to this sabzi and serve this sabzi with parathas and pickle.
When you're looking at making something quickly and sumptuous meal lunch — which is healthy too, here's a recipe which can be a quick solution:
Ingredients: - Paneer (cottage cheese) 200 grams, grated - 2 capsicum, medium sized, cut into 1 inch sized pieces - 2 Onions, medium sized, finely chopped - 1 totato, finely chopped - Olive oil — to cook - Cumin seeds - Asafetida - Red chilli powder - Cumin powder - Corriander powder
- Turmeric powder - Salt to taste
Method: - Heat the cooking oil in a pan. Add cumin seeds and allow them to crackle. - To this, add onions and saute them till they turn pink in colour. Now add red chilli powder, turmeric powder, and asafetida. - Now, add capsicum and saute it till it is slightly brown in colour at its ends. - Followed by this, add chopped tomatoes and mix it well. Cover the pan with lid and allow the steam to soften the veggies. - Now, add cumin-coriander powder and salt to taste. Mix it well. - Now added grated paneer in it and mix it properly. Again cover the pan with a lid for a couple of minutes. - Add chopped coriander to this sabzi and serve this sabzi with parathas and pickle.
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